Learning to keep quiet when someone absent is negatively discussed.
Starting your morning with a big glass of water.
Checking your emails only three times throughout the day.
Practicing sensitivity when speaking about delicate issues.
Saying please and thank you often.
Allowing people to finish their sentences before you chip in.
Working on your memory. Remember birthdays, things said, people's mannerisms, things you enjoyed, things you hated.
Introspection. Things to ask yourself: am I okay? is anything bothering me? what am I happy about? what needs to change?
𝐖𝐞𝐥𝐜𝐨𝐦𝐞 𝐓𝐨 𝐌𝐲 𝐌𝐚𝐜𝐫𝐨𝐯𝐞𝐫𝐬𝐞 𝐎𝐟 𝐁𝐥𝐨𝐠𝐬
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